Healing Starts with a hello!

Are past traumas or unresolved emotional issues preventing you from moving forward? Maybe you've been seeking answers for how to change your life for a while but feel stuck in cycles that keep repeating—whether it's struggling with substances, relationships, or other coping strategies that no longer serve you—or you're feeling deeply lost?

Reaching out for support can feel vulnerable, especially at the beginning. If you're unsure whether this is the right fit, you're warmly invite you to send me a message below and we can arrange a call to connect and explore what feels right for you.

If you're ready to get started, please fill out the form below.

New clients, please fill out my Client Intake form. CLICK HERE to download.

BOOK

PLEASE NOTE: If you’re a Raglan resident and finances are a barrier to accessing therapy, there is a discounted community rate available. Reach out for more info.

In Person and Online sessions available.

TERMS AND CONDITIONS: I understand that life can be unpredictable. If you need to cancel or reschedule, please give at least 24 hours’ notice (on working days). Cancellations or missed sessions with less notice will incur 50% of the session fee.This helps me honour the time set aside for you and offer the spot to someone who may be waiting for support.

Offerings and Prices

Three-Months of Support

$160NZD

90 minutes

An Individual Session is the perfect starting point for addressing specific challenges or getting a taste of my approach. We'll work directly with your nervous system to create meaningful shifts that you can feel immediately. Many clients experience significant release and clarity after just one focused session.

Individual Session
1 Month of Support

$560 NZD for 4 weekly sessions. ($140 per session)

60 minutes sessions.

For those ready to dive deeper into their healing journey. This option provides the consistency and support needed to address more complex patters or multiple areas in your life. Work through layers of emotional patterning with regular guidance and integration of practical tools and practices to create the changes you need.

‍$1140 for 12 weekly sessions. ($120 per session)
60 minute sessions

This offering provides ongoing, consistent support over three months. With weekly sessions, we create a reliable foundation for deeper change while navigating life's challenges in real time. This program allows us to address multiple areas of your life, build sustainable practices, and ensure new patterns have time to fully integrate.

Ready for change?