‍If you're facing challenges like anxiety, stress, depression, low self-esteem, body image issues, substance abuse, grief, or relationship concerns, and want to see if we're a good fit, please explore my website and don’t hesitate to reach out!

I use a variety of approaches but focus on understanding each person individually and offer what I think will be most effective. As you share your past experiences and current life challenges, we can determine the best way forward, whether you seek a safe space to talk or practical tools and exercises. To learn more about my methods view my about page.